Pea Tendrils

Pea tendrils are sweet, crunchy, and taste just like fresh garden peas. They’re popular in salads, wraps, and as a fresh garnish. High in vitamin C and plant-based protein, they’re filling and satisfying, making them a favourite for both chefs and home cooks.

Vitamins:
Vitamin C: Supports immune health and antioxidant protection.
Vitamin A (beta-carotene): Supports eye health and skin integrity.
Vitamin K: Important for normal blood clotting and bone health.
Folate: Supports normal cell function and growth.

Minerals:
Iron: Assists oxygen transport in the blood.
Magnesium: Supports muscle and nerve function.
Potassium: Helps maintain healthy fluid balance.

Notable Compounds:
Chlorophyll & natural plant antioxidants: Contribute to their fresh green colour and nutritional profile.

Microgreens, including pea tendril microgreens, are valued for their dense nutrient profile, often containing higher levels of vitamins and minerals compared to their mature plant counterparts. The exact nutrient content can vary based on growing conditions and other factors, but incorporating pak choi microgreens into your diet can provide a concentrated source of essential nutrients that support overall health and well-being.