Cavolo Nero Kale

Cavolo Nero (Tuscan kale) microgreens have a mild, earthy flavour and deep green leaves. They blend easily into salads, smoothies, and savoury dishes without dominating the taste. Rich in vitamins A, C, and K, they provide concentrated nutrition in a tender, easy-to-use form.

Vitamins:

• Vitamin A (beta-carotene): Supports eye and skin health.

• Vitamin C: Immune and collagen support.

• Vitamin K: Bone and blood health.

Minerals:

• Calcium: Bone support.

• Magnesium: Muscle and nerve function.

• Iron: Energy production.

Notable Compounds:

• Lutein & Zeaxanthin: Carotenoids that support eye health.

Microgreens, including kale microgreens, are valued for their dense nutrient profile, often containing higher levels of vitamins and minerals compared to their mature plant counterparts. The exact nutrient content can vary based on growing conditions and other factors, but incorporating pak choi microgreens into your diet can provide a concentrated source of essential nutrients that support overall health and well-being.